WODClub - Crossfit Workout Tracking and Gym Member Billing - Ted Keith Brereton's CrossFit Profile by WOD Club

Ted Keith Brereton

Been a member for about 1 year and Last seen 4 months ago

Workout History

Date	Workout	Result	Notes
01/26/2012	run handstand push up	RXed 8 rounds	8 rounds 7 reps
01/23/2012	1000M Row	RXed 03:44
01/23/2012	Resting 60 seconds between sets: Press 2-2-2-2-2-2-2-2-2-2	PRed RXed 2645
07/25/2011	Max Front Squat	PRed RXed 264 lbs
07/23/2011	Pull Up, Handstand Push Up	RXed 26:48
07/13/2011	countdown clean and jerk	RXed 13 rounds
07/12/2011	Weighted pull-ups 1-1-1-1-1-1-1 reps	RXed 1662
07/11/2011	Run, Deadlift, Push Up	RXed 24:13
07/09/2011	Deadlift, plyo push up, jumping lunges	RXed 5 rounds
07/08/2011	Max Dead Lift	PRed RXed 396 lbs
07/03/2011	Front Squat, Burpee Pull Up	RXed 07:34
06/29/2011	Handstand Pushups and L Pull-Ups	RXed 152
06/21/2011	Badger	RXed 31:17
06/14/2011	Fran	RXed 06:00
06/07/2011	wod1	RXed 31:03
06/05/2011	Power clean 1-1-1-1-1-1-1 reps	RXed 1129 lbs
05/27/2011	Push press 3-3-3-3-3-3-3 reps	Mod 3264 lbs
05/23/2011	Thruster 2-2-2-2-2-2-2	RXed 2094
05/23/2011	Weighted pull-ups 2-2-2-2-2-2-2 reps	RXed 584
05/09/2011	Thruster, Burpee	RXed 15:13
05/06/2011	Jackie	RXed 08:29
05/05/2011	5RM Back Squat	RXed 264 lbs
05/04/2011	12 Rep Max Bench Press	RXed 154 lbs
05/02/2011	Front Squat,Row, Push up	RXed 09:42
04/28/2011	CrossFit Games Open 11.6	RXed 75
04/26/2011	Max Dead Lift	RXed 330 lbs	no straps, chalk or belt
04/22/2011	CrossFit Games Open 11.5	RXed 6
04/21/2011	Shoulder Press	RXed 2910 lbs
04/19/2011	Snatch 1-1-1-1-1-1-1 reps	RXed 837 lbs
04/18/2011	Hammer - Pull ups	RXed 13:31	90 seconds rest between rounds
04/16/2011	Fran	PRed RXed 04:31
04/13/2011	crossfit games wod	RXed 92 rounds
04/11/2011	Resting 60 seconds between sets: Press 2-2-2-2-2-2-2-2-2-2	Mod 2138	8 sets
04/09/2011	Max Clean	PRed RXed 182 lbs
04/09/2011	Max Push Press	RXed 176 lbs
04/09/2011	Randy	RXed 06:11	35 kg
04/09/2011	100 sit ups for time	RXed 02:30
04/09/2011	Max Clean & Jerk	PRed RXed 176 lbs
04/07/2011	Lynne	RXed 124
04/04/2011	karen	RXed 01:58
04/02/2011	CrossFit Games Open 11.2	RXed 7
03/30/2011	Thruster 3-3-3-3-3-3-3	RXed 3174 lbs
03/25/2011	Squat Clean, Muscle up	RXed 10:12
03/25/2011	squat clean, thruster	RXed 05:49
03/22/2011	Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up	Mod 16:46	50 kg push press instead of handstand push ups
03/21/2011	run 3km	RXed 13:22
03/21/2011	Max Clean	RXed 160 lbs
03/21/2011	Max Clean & Jerk	RXed 160 lbs
03/18/2011	Weaver	RXed 27:33
03/18/2011	Max Back Squat	RXed 286 lbs
03/18/2011	Max Front Squat	RXed 220 lbs
03/18/2011	Overhead Squat, Front Squat, Back Squat	RXed 2645 lbs
03/15/2011	Grace	RXed 06:54
03/14/2011	behind neck jerk	Mod 132 lbs
03/13/2011	thruster + pull up	RXed 09:11
03/13/2011	Max Push ups	RXed 84
03/10/2011	Run, Pull Up	RXed 12
03/09/2011	Bench Press, Back Squat	RXed 11
03/09/2011	Max Pull Ups	RXed 30
03/05/2011	Shoulder Press 3-3-3-3-3-3-3	RXed 2772 lbs
03/02/2011	Fran	Mod 05:10