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Jonathan Durrant

Been a member for over 1 year and Last seen 8 months ago

Workout History

Date Workout Result Notes Action
09/19/2011 Double Under, Run RXed 09:20
09/19/2011 Eight rounds for max reps of: 75 pound Push press, 20 seconds Rest 10 seconds Jumping alternating lunge, 20 seconds Rest 10 seconds RXed 230
09/08/2011 Double Under, Box Jump, Kettlebell Swing RXed 18:17
08/21/2011 Max Front Squat PRed RXed 209 lbs
08/18/2011 Linda Mod 49:30 1 1/4 bw dl, 3/4 bw bench & 3/4 bw clean
08/18/2011 Max Push Jerk PRed RXed 165 lbs
08/10/2011 Grace Mod 07:58
08/10/2011 Tabata Something Else RXed 360
08/10/2011 Max Dead Lift PRed RXed 308 lbs
08/10/2011 Max Push ups PRed RXed 48
08/04/2011 Jackie RXed 09:18
08/04/2011 Nancy RXed 29:12
08/04/2011 400M Run RXed 01:24
08/04/2011 500M Row RXed 01:44
07/22/2011 300 challenge PRed RXed 24:19
07/22/2011 Diane RXed 20:10
07/22/2011 Barbara RXed 34:56
06/26/2011 Angie PRed RXed 20:04
05/19/2011 Max Clean PRed RXed 165 lbs
05/19/2011 Max Dead Lift RXed 297 lbs
05/19/2011 Max Clean & Jerk PRed RXed 165 lbs
05/19/2011 Max Snatch PRed RXed 121 lbs
04/18/2011 Max Back Squat PRed RXed 242 lbs
04/04/2011 CrossFit Games Open 11.2 RXed 7
04/01/2011 Deadlift, Burpee Mod 05:30 198lbs
03/23/2011 Max Snatch RXed 110 lbs
03/22/2011 CrossFit Games Open 11.1 RXed 3
03/15/2011 Max Push Press RXed 154 lbs
03/13/2011 Cindy RXed 16 rounds
03/13/2011 Max Dead Lift RXed 286 lbs
03/10/2011 Fight Gone Bad! Mod 158 198lb deadlift instead of wall balls.
03/08/2011 Max Push Jerk RXed 145 lbs
03/08/2011 Max Clean RXed 145 lbs
03/08/2011 Max Clean & Jerk RXed 145 lbs
03/06/2011 Fran RXed 07:08
03/01/2011 Elizabeth Mod 10:00 110lbs bar dips
03/01/2011 Max Front Squat RXed 198 lbs
02/28/2011 Shoulder press 3-3-3-3-3 reps RXed 121 lbs
02/25/2011 Max Back Squat RXed 220 lbs
02/22/2011 1 Mile Run RXed 06:30
02/22/2011 Max Shoulder Press RXed 121 lbs
02/18/2011 navy seals core-centric RXed 11:00
02/16/2011 Annie RXed 10:03
02/14/2011 Helen Mod 15:00 70lbs
02/14/2011 max overhead squats RXed 143 lbs
02/11/2011 300 challenge Mod 27:00 26 lbs kettle bells
02/10/2011 pushpress, pullups, DU's RXed 6 rounds less 16 DU's
02/09/2011 Max Dead Lift RXed 242 lbs
02/09/2011 Max Push ups RXed 43
02/09/2011 Max Pull Ups RXed 23
02/09/2011 max DU RXed 30 rounds
01/31/2011 Angie RXed 20:45

Benchmarks:

Girls Show All Girls
Angie
20:04
Annie
10:03
Barbara
34:56
Cindy
16 rounds
Diane
20:10
Elizabeth
10:00
Fran
07:08
Grace
07:58
Helen
15:00
Jackie
09:18
Linda
49:30
Nancy
29:12
Heroes Show All Heroes
Body Weight Show All Body Weight
1 Mile Run
06:30
400M Run
01:24
500M Row
01:44
Max Pull Ups
23
Max Push ups
48
Max Load Show All Max Load
Max Back Squat
242 lbs
Max Clean
165 lbs
Max Clean & Jerk
165 lbs
Max Dead Lift
308 lbs
Max Front Squat
209 lbs
Max Push Jerk
165 lbs
Max Push Press
154 lbs
Max Shoulder Press
121 lbs
Max Snatch
121 lbs
Other Show Other
Fight Gone Bad!
158
Tabata Something Else
360