Recent Activity
Ryan Savard
took the Complete as many rounds in 20 minutes as you can of:
Handstand push-ups 5 reps
Bench press 135 pounds, 10 reps
Push press 95 pounds, 15 reps
Dips 20 reps workout
he did it with a result of 4
Ryan Savard
took the 25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups workout
he did it in a time of 21 mins and 26 secs
Ryan Savard
took the Four rounds of:
Walking lunge 50 meters
Sit-ups, 50 reps workout
he did it in a time of 16 mins and 43 secs
Comments
Photos
