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Cory Collins

Been a member for over 1 year and Last seen 12 months ago

Workout History

Date Workout Result Notes Action
10/27/2010 Tyler RXed 22:45
10/20/2010 30 Muscle-ups for time RXed 14:38
10/19/2010 Bulger RXed 36:14
10/09/2010 Arrow Route PRed RXed 46:38
10/06/2010 Nate RXed 12 +1 muscle up.....I love this workout!! one of my favorites!
10/05/2010 Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 RXed 275 185,205,225,235,245,255,265,275,265,265
10/04/2010 Ryan RXed 24:21 OMG that was tough!!! I hate burpees
09/29/2010 Jack RXed 9 +2 presses
09/29/2010 APFT RXed 296 78push ups 86 sit ups 13:18 2mile
09/27/2010 Deadlift, Push Up RXed 11:15
09/24/2010 Walking Lunge, Pull Up, Box Jump, Double Under, Ring Dip, Sit Up, Knees To Elbows, Kettlebell Swing, Hang Squat Clean, Wall Ball, Back Extension, Rope Climb RXed 18:08 Took a few days off for a tweaked Hammy, feels great to get back at crossfit!!! Love It! HOOAH!
09/20/2010 9-6-3 Thruster, Muscle ups Mod 06:54 First set Rx 2nd and 3rd, 135lbs Thrusters All muscle ups
09/20/2010 Four rounds of: Row 500 meters Rest 3 minutes Mod 01:57 only did 2 round because I just did thruster muscle up workout and a 6mile run for PT tmrw....
09/09/2010 Fran RXed 05:19
09/08/2010 30 Muscle-ups for time PRed RXed 10:00 First 14 with a 20lbs vest Remaining 16 regular
09/03/2010 Linda RXed 20:50
08/28/2010 Sumo Deadlift High Pull, Push Jerk RXed 08:50
08/22/2010 Test 3 RXed 432
08/21/2010 Burpee, Box Jump, Toes To Bar RXed 16:03
08/20/2010 Rope Climb, Ring Dip, Squats RXed 14:35
08/18/2010 Nate RXed 11
08/14/2010 Weighted pull-ups 1-1-1-1-1-1-1 reps RXed 95
08/13/2010 Annie RXed 21:00
08/10/2010 ADAMBROWN RXed 47:00
08/08/2010 Back Squat, Overhead Walking Lunge, Burpee RXed 5 + 2 Lunges

Benchmarks:

Girls Show All Girls
Annie
21:00
Fran
04:48
Linda
20:50
Heroes Show All Heroes
ADAMBROWN
47:00
Murph
43:17
Nate
12
Ryan
24:21
Tyler
22:45
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other