What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Chase_clean

Chase Heywood

Been a member for almost 2 years and Last seen 5 months ago

Workout History

Date Workout Result Notes Action
12/02/2010 Max Clean RXed 265 lbs
10/28/2010 Max Push Jerk RXed 275 lbs Split Jerk
10/28/2010 Max Pull Ups PRed RXed 55
10/20/2010 Cindy RXed 22 rounds
10/01/2010 Filthy Fifty RXed 25:49
09/29/2010 Diane RXed 05:58
09/15/2010 Jackie RXed 06:36
08/24/2010 Max Snatch RXed 175 lbs
08/11/2010 Grace RXed 01:56
08/01/2010 Amanda RXed 11:57 Struggled with the Squat Snatch, did all MU's unbroken but couldn't land the Sq Sn.
07/28/2010 Annie RXed 06:18
07/28/2010 1000M Row RXed 03:38
07/17/2010 Max Pull Ups RXed 49
06/24/2010 Run 5K RXed 21:55
06/04/2010 Max Dead Lift RXed 475 lbs
05/29/2010 Murph RXed 45:35 20# Weight Vest, reps partitioned
05/25/2010 Fran RXed 02:50
03/03/2010 500M Row Mod 01:28

Benchmarks:

Girls Show All Girls
Amanda
11:57
Annie
06:18
Cindy
22 rounds
Diane
05:58
Fran
02:22
Grace
01:56
Helen
08:05
Jackie
06:36
Heroes Show All Heroes
Murph
45:35
Body Weight Show All Body Weight
1000M Row
03:38
500M Row
01:28
Max Pull Ups
55
Max Load Show All Max Load
Max Back Squat
365 lbs
Max Clean
265 lbs
Max Clean & Jerk
265 lbs
Max Dead Lift
475 lbs
Max Push Jerk
275 lbs
Max Snatch
175 lbs
Other Show Other
Fight Gone Bad!
342
Filthy Fifty
25:49