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Brittney Ksepka

Been a member for over 1 year and Last seen over 1 year ago

Workout History

Date Workout Result Notes Action
07/29/2010 Roy Mod 12:34 Modified 3 rounds of 15 hip ext. 15 12" box jumps and 20 assisted pull ups
07/26/2010 Angie Mod 09:26 modified to 40 assisted pull-ups, 40 bench push-ups, 40 sit-ups, and 40 squats.

Benchmarks:

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Angie
09:26
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Roy
12:34
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