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Deidra Ducheane

Been a member for almost 2 years and Last seen almost 2 years ago

Workout History

Date Workout Result Notes Action
07/14/2010 Fight Gone Bad! Mod 225 18in box 33# SDHP 33# PP
07/09/2010 Johnson Mod 5 Jumping MU med ball clean med ball dl
07/07/2010 Pull Up, Sit Up, Squats Mod 23:56 Jumping Pullups, Banded Ring Dips
07/07/2010 Bike 30K RXed 01:05:00

Benchmarks:

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Johnson
5
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Fight Gone Bad!
225