Doug Tannahill
Been a member for over 1 year and
Last seen about 1 year ago
London
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 10/28/2010 | Run 5K | RXed 27:39 | ||
| 10/26/2010 | Jackie | RXed 10:00 | ||
| 10/24/2010 | Seven rounds of: 10 Wallball shots, 20 pound ball 10 Pull-ups | Mod 07:45 | Wall ball shots subbed for thrusters | |
| 10/19/2010 | Bulger | Mod 20:45 | HSPU subbed for pushups. Runs grouped together at end in 1.5km run | |
| 10/15/2010 | Hang Power Clean, Burpee | RXed 09:59 | ||
| 10/14/2010 | Wall Ball, Muscle Up | Mod 24:30 | Subbed wall balls for 15kg Thrusters. Subbed each MU for 3 Dips and 3 PU. | |
| 10/13/2010 | Tabata This! | RXed 36 rounds | 6 13 4 7 6 | |
| 10/12/2010 | On the minute - Cleans | Mod 14 rounds | 35 kg | |
| 10/05/2010 | Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 | RXed 80 | ||
| 09/23/2010 | Shoulder Press 3-3-3-3-3-3-3 | RXed 881 lbs | ||
| 09/23/2010 | Fran | RXed 06:54 | After shoulder press WOD | |
| 09/21/2010 | 100 Pullups | RXed 08:23 | ||
| 09/20/2010 | Four rounds of: Row 500 meters Rest 3 minutes | RXed 16:08 | 4:08 excluding rest time | |
| 09/19/2010 | Hafod hills | RXed 25:30 | ||
| 09/18/2010 | Sixth Sense Run Farmer Run | RXed 15:05 | ||
| 09/16/2010 | Kelly | RXed 27:47 | ||
| 07/29/2010 | Cleans | Mod 00:03 | ||
| 07/27/2010 | Roy | Mod 00:22 | Subbed 80kg DL | |
| 07/22/2010 | Run, Kettlebell Swing, Pull Up | RXed 41:07 | Had to wait for equipment to become free | |
| 07/21/2010 | Clean, Handstand Push Up | Mod 07:02 | 70kg Cleans 60kg Push Press | |
| 07/12/2010 | Joshie | Mod 26:11 | Reg pull ups | |
| 07/08/2010 | Back Squat, Toes To Bar, Kettlebell Swing | RXed 08:51 | ||
| 07/06/2010 | KB SDHP, Pull Up, Push Up, Sit Up | Mod | Reps not logged | |
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