Con Katselas
Been a member for almost 3 years and
Last seen over 1 year ago
Main Gym
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 02/17/2009 | Deadlift 5-5-5-5-5 reps | RXed 8085 lbs | in kg: 120x5, 140x5, 150x5, 160x5, 165x5 | |
| 02/14/2009 | Helen | RXed 12:15 | ||
| 02/12/2009 | Murph | RXed 55:56 | ||
| 02/09/2009 | Annie | RXed 12:30 | subbed 3x single skipping for double-unders | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
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- Murph
- 55:56
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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