Vann Duffie
Been a member for over 1 year and
Last seen over 1 year ago
Main Gym
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 07/28/2010 | Fran | PRed RXed 04:05 | ||
| 07/26/2010 | Sleeper | RXed 11:43 | ||
| 07/26/2010 | Max Back Squat | RXed 300 lbs | ||
| 07/26/2010 | Max Clean | RXed 175 lbs | ||
| 07/26/2010 | Max Dead Lift | RXed 315 lbs | ||
| 07/26/2010 | Max Shoulder Press | RXed 145 lbs | ||
| 07/26/2010 | Max Push Press | RXed 145 lbs | ||
| 07/23/2010 | Lynne | RXed 194 | ||
| 07/20/2010 | Fran | RXed 06:05 | ||
| 07/16/2010 | Angie | RXed 11:59 | ||
| 07/13/2010 | 500M Row | RXed 01:45 | :-( | |
| 07/09/2010 | Fight Gone Bad! | RXed 343 | ||
| 07/06/2010 | Helen | RXed 08:50 | ||
| 06/30/2010 | Chelsea | RXed 30 | ||
| 06/04/2010 | Daniel | RXed 24:00 | Booo | |
Benchmarks:
- Heroes Show All Heroes
-
- Daniel
- 24:00
- Body Weight Show All Body Weight
-
- 500M Row
- 01:45
- Max Load Show All Max Load
-
- Max Back Squat
- 300 lbs
- Max Clean
- 175 lbs
- Max Dead Lift
- 315 lbs
- Max Push Press
- 145 lbs
- Max Shoulder Press
- 145 lbs
- Other Show Other
-
- Fight Gone Bad!
- 343
