Tony M
Been a member for over 3 years and
Last seen almost 3 years ago
Murrieta, CA
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 03/16/2009 | Angie | PRed RXed 22:25 | ||
| 03/12/2009 | Pull Up, Ring Dip, Sit Up | RXed 20 | 20 and 1/3 | |
| 03/09/2009 | Jackie | RXed 11:15 | ||
| 03/02/2009 | Helen | RXed 15:48 | Been out 3 weeks. Glad to be back! | |
| 02/05/2009 | Kettlebell Swing, Ghd Sit Ups, Back Extension, Knees To Elbows | RXed 24:44 | subbed 1 pood swings | |
| 02/04/2009 | Annie | RXed 16:14 | 1st time completing using all double-unders. | |
| 02/03/2009 | 30 Muscle-ups for time | RXed 34:26 | Did 10 Muscle-ups followed by 80 pull ups and dips | |
| 01/31/2009 | Nicole | RXed 16 | "19:36" | |
| 01/29/2009 | Thruster 1-1-1-1-1-1-1 reps | RXed 845 lbs | 95,115,115,125,125,135,135 | |
| 01/29/2009 | Elizabeth | RXed 09:17 | 95lbs... too weak for 135. | |
| 01/27/2009 | Griff | RXed 13:07 | ||
| 01/26/2009 | Angie | RXed 23:24 | Used Abmat. Did not mix and match sets. | |
Benchmarks:
- Heroes Show All Heroes
-
- Griff
- 13:07
- Body Weight Show All Body Weight
-
- Max Load Show All Max Load
-
- Other Show Other
-
