Jeff Downing
Been a member for over 1 year and
Last seen over 1 year ago
Orlando, FL
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 06/26/2010 | Bench Press 5x5x5x5x5 | Mod 3975 lbs | ||
| 06/19/2010 | Front Squat 5-5-5-5-5 reps | Mod 2925 lbs | PR of 135 for 5, first time I've ever comfortably put 135 on my shoulders clean grip. | |
| 06/16/2010 | 21-15-9 Squat / Press / Pushup | Mod 21:28 | ||
| 06/11/2010 | Deadlift 5-5-5-5-5 reps | RXed 5475 lbs | Warmup 10 Front Squats 10 overhead squats 10 pushups 10 presses | |
| 06/09/2010 | 50 Burpees | Mod 10:08 | Stretch and 50 squats as warmup at 02:30 | |
| 06/08/2010 | Power Clean, Push Up, Squats | Mod 5 | Did the squats with the same 135# that I used to power clean cause I didn't watch the video first. | |
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