renee zaragoza
Been a member for over 1 year and
Last seen over 1 year ago
riverside ca
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 08/10/2010 | WOD | Mod 22:35 | ||
| 08/10/2010 | Saturday Fun Day | Mod 45:10 | ||
| 08/06/2010 | From Mando with love! | RXed 36:49 | ||
| 07/29/2010 | strength | Mod 185 lbs | A PR for me!!! | |
| 07/29/2010 | Met-Con | Mod 00:08 | I need to loose A band and only use 1 band for pull-ups becoming too easier and losing technique. | |
| 07/28/2010 | Strength | Mod 0 | ||
| 07/28/2010 | MET-CON | Mod 11:29 | ||
| 07/27/2010 | Strength | Mod 80 lbs | ||
| 07/27/2010 | Now Coach Dick Hates Us.... | Mod 27:15 | ||
| 07/24/2010 | Met-Con | PRed RXed 4 rounds | ||
| 07/23/2010 | warm up | Mod 10:00 | ||
| 07/23/2010 | Met-Con | Mod 15:00 | ||
| 07/23/2010 | Met-Con | RXed 0 rounds | ||
| 07/23/2010 | MET-CON #2 | Mod 4 rounds | ||
| 07/22/2010 | Met-Con | Mod 16:09 | ||
| 07/22/2010 | strength | Mod 115 lbs | ||
| 07/19/2010 | strength | Mod 123 lbs | ||
| 07/19/2010 | Met-Con | Mod 21 lbs | ||
| 07/16/2010 | MET-CON | RXed 28:34 | ||
| 07/12/2010 | Strength | RXed | ||
| 07/12/2010 | MET-CON | Mod 11:55 | ||
| 06/29/2010 | Fran | Mod 12:32 | This was done at home and with less weight, not the same as the box! | |
Benchmarks:
- Girls Show All Girls
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- Fran
- 12:32
- Heroes Show All Heroes
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- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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