WODClub - Crossfit Workout Tracking and Gym Member Billing - Shaun Bevill's CrossFit Profile by WOD Club

Been a member for about 2 years and Last seen about 2 years ago

Date	Workout	Result	Notes
05/14/2010	Eva	Mod 20:00	Still doing the wimpy versions of things. I only did 3 sets. 1/3 mile runs (still nursing a stress fracture) 20 k-swings with 1pood weight 15 assisted pullups
05/13/2010	Karen	Mod 09:07	Sets of 25 with a 15-30 sec break in between.