Lars
Been a member for about 3 years and
Last seen about 3 years ago
Germany
About:
Sport Scientist and Personal Trainer living in Luebeck, Germany next to the Baltic Sea where I love to sail Tornado and windsurf
Website: http://pt-lars.fitpro.de
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/09/2009 | Deadlift 3-3-3-3-3 reps | RXed 0 lbs | Wiedereinstieg 55-75-85-95-105 | |
| 10/13/2008 | Deadlift 3-3-3-3-3 reps | PRed RXed 5286 lbs | 120-130-140-150-160 = 360+390+420+450+480 =2400 What load? Total, sum of (weight for each set x3)? | |
Benchmarks:
- Girls Show All Girls
-
- Heroes Show All Heroes
-
- Body Weight Show All Body Weight
-
- Max Load Show All Max Load
-
- Other Show Other
-
