What is WOD Club?   We're the the member management solution for CrossFit Gyms. Learn More!  

Cfi_thrusters_bw

John Prince

Been a member for almost 2 years and Last seen over 1 year ago

Tupelo, MS

About:

CrossFitter in Tupelo, MS. Unaffiliated.

Workout History

Date Workout Result Notes Action
07/06/2010 Push Jerk, Box Jump RXed 15
06/24/2010 Dumbbell Thruster, Ghd Situp RXed 10:02
06/24/2010 Overhead Walking Lunge, Burpee RXed 10:20
06/09/2010 Randy RXed 06:51
06/09/2010 Overhead Squat, Pull Up RXed 12:10
05/05/2010 Squat Snatch, Pull Up RXed 10:23
05/04/2010 Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up RXed 18:00
04/28/2010 Handstand Push Up, Pull Up, Kettlebell Swing, Sit Up, Burpee RXed 17:37

Benchmarks:

Girls Show All Girls
Heroes Show All Heroes
Randy
06:51
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other