Tim Berry
Been a member for about 3 years and
Last seen almost 3 years ago
Meinfee ,CA
About:
48M 5’4" 140#. Workout in San Jacinto at “Body Fit”.Kevin Penner is our crossfit certified trainer.“You can breath when you’re done”
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 02/03/2009 | Kelly | RXed 27:31 | ||
| 01/31/2009 | Fight Gone Bad! | RXed 248 | burpees sub for row thrusters sub for wall ball | |
| 01/24/2009 | CrossFit Total | RXed 580 lbs | M 140 lbs. back squat 215 shoulderpress 130 deadlift 235 | |
| 01/13/2009 | 3 Rounds of: | RXed 15:36 | ||
| 01/04/2009 | Fran | RXed 05:08 | scaled with 65# thrusters | |
| 12/30/2008 | Angie | RXed 26:08 | ||
| 12/12/2008 | Deadlift, Box Jump, Pullup | RXed 14:32 | 95# hang cleans | |
| 12/02/2008 | Run 1 Mile | RXed 06:41 | ||
| 08/26/2008 | Run 5K | RXed 25:40 | ||
| 08/26/2008 | Murph | RXed 54:53 | Rx | |
| 08/25/2008 | Run 5 K | RXed 25:40 | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
-
- Murph
- 54:53
- Body Weight Show All Body Weight
-
- Max Load Show All Max Load
-
- Other Show Other
-
- CrossFit Total
- 580 lbs
- Fight Gone Bad!
- 248
