Jack Coulson
Been a member for about 2 years and
Last seen over 1 year ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 05/17/2010 | Fran | RXed 05:29 | New Record :) | |
| 05/12/2010 | Run, Pull Up | Mod 12 | ||
| 05/10/2010 | Handstand Push Up, Dumbbells Squat Clean, Pull Up | RXed 21:00 | ||
| 05/09/2010 | Jerry | RXed 25:00 | ||
| 05/08/2010 | CrossFit Total | RXed 696 lbs | Deadlift 304 lbs Squat 260 lbs Shoulder Press 132 lbs | |
| 05/06/2010 | Squat Clean, Sit Up | RXed 5 | ||
| 05/05/2010 | Dumbbell Deadlift, Dumbbell Hang Cleans, Dumbbell Squat, Dumbbell Push Presses | RXed 290 lbs | ||
| 04/22/2010 | Deadlift, Handstand Push Up | RXed 220 | Had to jacknives instead of handstand push ups for now. | |
| 04/21/2010 | Cindy | RXed 18 rounds | ||
| 04/21/2010 | Cindy | RXed | 18 | |
Photos
Benchmarks:
- Girls Show All Girls
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- Fran
- 05:29
- Heroes Show All Heroes
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- Jerry
- 25:00
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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- CrossFit Total
- 696 lbs
