flinn.brian@gmail.com
Been a member for about 3 years and
Last seen about 3 years ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 12/23/2008 | Eva | RXed 41:00 | Warm-up: 5k run at 1.5 incline in 23:51; followed by 45 push-ups Eva Modified 4 rounds of the following for time: 800 meter run; 35# dumbell swings (30 reps); 30 pull-ups. 41 minutes | |
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