Jessica Camacho
Been a member for about 2 years and
Last seen 5 months ago
Philadelphia, PA
About:
Crossfit DOB: 02/16/2010
Photographer. Loves the outdoors. Hates that I love dark chocolate so much. Wants to try living in Boulder, CO, and be in The Amazing Race.
www.jesscamacho.com
www.crossfitjess.wordpress.com
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 08/24/2010 | Jump And Touch, Squats, Sit Up, Push Up, Pull Up | Mod 37:22 | 14" jump | |
| 08/23/2010 | Max Dead Lift | Mod 175 lbs | ||
| 07/25/2010 | Angie | Mod 33:09 | 60 pullups (strict & kip), 40 band-assisted pullups | |
| 05/22/2010 | J.T. | Mod 16:10 | Used resistance bands to assist with dips and HSPU. | |
| 05/21/2010 | Run, Squats | RXed 16:33 | ||
| 05/20/2010 | 185 pound barbell, Shoulder to overhead, 20 reps 40 Burpees | Mod 07:44 | I only lifted 75lb (115 lb Rx'd for women.) | |
| 05/18/2010 | Annie | RXed 10:19 | ||
| 04/19/2010 | Walking Lunge, Squats, Back Extension | RXed 09:52 | ||
| 04/16/2010 | Four rounds of: Row 500 meters Rest 3 minutes | RXed 00:01 | Performed this WOD on a Water Rower. | |
| 04/15/2010 | Deadlift, Push Up, Box Jump | Mod 13 rounds | Scaled down to 115 lb deadlifts. | |
| 04/14/2010 | Box Jump, Jumping Pull Ups, Kettlebell Swing, Walking Lunge, Push Press, Knees To Elbows, Wall Ball, Back Extension, Burpee, Double Under | Mod 39:52 | Subbed DB thrusters for wall balls shots. Strict knees to elbows. | |
| 04/08/2010 | DT | Mod 16:34 | Used the "The Pack" CrossFit BrandX scale for women... 5 Rounds, 85lb deadlift, 65lb Clean/Jerk. | |
| 04/07/2010 | Row, Double Under, Burpee | RXed 16:20 | ||
Photos
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Max Dead Lift
- 175 lbs
- Other Show Other
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