Adam
Been a member for about 3 years and
Last seen about 3 years ago
North Carolina
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/07/2009 | Fran | PRed RXed 02:41 | ||
| 01/05/2009 | Hang power clean 1-1-1-1-1-1-1 reps | RXed 1305 lbs | ||
| 01/04/2009 | Deadlift 3-3-3-3-3 reps | RXed 1765 lbs | ||
| 01/02/2009 | Run, Clean | RXed 8 | ||
| 12/29/2008 | Shoulder Press, Push Press, Push Jerk | RXed 7965 lbs | SP=885, PP=2655, PJ=4425 = 7965lbs | |
| 12/28/2008 | Run, Back Extension, Sit Up | RXed 15:55 | ||
| 12/25/2008 | Angie | RXed 13:47 | ||
| 12/23/2008 | Eva | RXed 32:12 | ||
| 12/23/2008 | Eva | RXed 32:12 | ||
| 12/21/2008 | Split Jerk 1-1-1-1-1-1-1 reps | RXed 1615 lbs | ||
| 12/08/2008 | Fran | RXed 03:37 | ||
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