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Adam

Been a member for over 5 years and Last seen over 5 years ago

North Carolina

Workout History

Date Workout Result Notes Action
01/07/2009 Fran PRed RXed 02:41
01/05/2009 Hang power clean 1-1-1-1-1-1-1 reps RXed 1305 lbs
01/04/2009 Deadlift 3-3-3-3-3 reps RXed 1765 lbs
01/02/2009 Run, Clean RXed 8
12/29/2008 Shoulder Press, Push Press, Push Jerk RXed 7965 lbs SP=885, PP=2655, PJ=4425 = 7965lbs
12/28/2008 Run, Back Extension, Sit Up RXed 15:55
12/25/2008 Angie RXed 13:47
12/23/2008 Eva RXed 32:12
12/23/2008 Eva RXed 32:12
12/21/2008 Split Jerk 1-1-1-1-1-1-1 reps RXed 1615 lbs
12/08/2008 Fran RXed 03:37

Benchmarks:

Girls Show All Girls
Angie
13:47
Eva
32:12
Fran
02:41
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
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