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Andrew Bogle

Been a member for about 1 year and Last seen 16 days ago

Workout History

Date Workout Result Notes Action
05/06/2013 Grace RXed 01:32
05/27/2012 Max Snatch Mod 245 lbs NE Regionals WOD 5
03/31/2012 King Kong RXed 04:13
03/09/2012 CrossFit Games Open 12.3 RXed 276
03/07/2012 CrossFit Total RXed 1260 lbs
03/07/2012 Clean 3-3-3-3-3-3-3 reps Mod 4605 lbs
03/07/2012 Overhead Squat 1-1-1-1-1-1-1 reps RXed 1510 lbs
03/07/2012 CrossFit Games Open 11.1 RXed 6
03/07/2012 Front squat 3-3-3-3-3 reps RXed 4305 lbs 315
03/07/2012 Resting 60 seconds between sets: Deadlift 2-2-2-2-2-2-2-2-2-2 PRed RXed 8930 500
03/07/2012 Deadlift 3-3-3-3-3 reps RXed 7845 lbs 560
03/06/2012 Klepto RXed 19:33
03/03/2012 Shoulder Press 3-3-3-3-3-3-3 RXed 3645 lbs
03/03/2012 Clean, Pull Up, Push Up, Squats RXed 10
03/03/2012 Snatch one rep every minute on the minute for 15 minutes. RXed 135
03/03/2012 Overhead Squat, Front Squat, Back Squat RXed 4460 lbs
03/03/2012 Resting 60 seconds between sets: Deadlift 2-2-2-2-2-2-2-2-2-2 RXed 365
03/03/2012 Resting 60 seconds between sets: Deadlift 2-2-2-2-2-2-2-2-2-2 Mod 485 top
03/03/2012 CrossFit Games Open 12.2 RXed 90
03/03/2012 Snatch 1-1-1-1-1-1-1 reps RXed 1420 lbs
03/03/2012 Overhead Squat 5-5-5-5-5 reps RXed 735 lbs
03/03/2012 Snatch balance 1-1-1-1-1-1-1 RXed 1295 lbs
03/03/2012 Deadlift, Push Up, Box Jump RXed 24 rounds
03/03/2012 Four rounds of: Row 500 meters Rest 3 minutes RXed 06:20
03/03/2012 Overhead Walking Lunge, Burpee RXed 11:38
03/03/2012 Randy RXed 03:19
03/03/2012 Front Squat, Pull Up, Double Under RXed 7
03/03/2012 Deadlift 5-5-5-5-5 reps RXed 2210 lbs
03/03/2012 Deadlift 5-5-5-5-5 reps RXed 2210 lbs
03/03/2012 Clean 3-3-3-3-3-3-3 reps RXed 3645 lbs
03/03/2012 Three rounds of: 30 Wallball shots, 20 pound ball (10.5 foot target) 75 pound Squat snatches, 30 reps (movement initiates with barbell below the knees) RXed 13:55
03/03/2012 Split Jerk 1-1-1-1-1-1-1 reps RXed 1620 lbs
02/25/2012 CrossFit Games Open 12.1 Mod 94
02/20/2012 Angie RXed 22:41
01/20/2012 Row, Thruster, Pull Up RXed 33:17
10/26/2011 Santiago PRed RXed 37:20
10/12/2011 Carse RXed 28:30
10/12/2011 Run, Thruster, Pull Up RXed 18:41
10/11/2011 Diane RXed 10:06
10/10/2011 Cindy with a twist RXed 19 rounds
10/05/2011 Diane RXed 10:06
10/03/2011 Handstand Push Up, Pull Up, Walking Lunge RXed 13
10/01/2011 Santiago RXed 42:30
09/28/2011 Linda RXed 26:25 355DL, 185PC, 240BP
09/26/2011 Wall Ball, Box Jump, Toes To Bar RXed 8
08/30/2011 CrossFit Total RXed 1245 lbs
08/24/2011 Shoulder Press 5-5-5-5-5 reps RXed 4225 lbs
08/20/2011 Bradley RXed 29:47
08/19/2011 Isabel Mod 01:45
07/26/2011 Jackie RXed 07:09
07/25/2011 Helen RXed 10:37
07/14/2011 DT RXed 06:55
07/14/2011 DT RXed 06:55
07/13/2011 Pull Up, Handstand Push Up RXed 29:51
07/12/2011 Run, Deadlift, Push Up RXed 25:07
07/06/2011 Rope Climb, Handstand Push Up, Overhead Squat RXed 27:00
06/29/2011 Filthy Fifty RXed 28:15
06/01/2011 Power clean 1-1-1-1-1-1-1 reps RXed 2210 lbs
05/04/2011 Front Squat 5-5-5-5-5 reps RXed 6575 lbs
05/03/2011 Jeremy RXed 03:53
04/27/2011 CrossFit Games Open 11.6 RXed 99
04/25/2011 Tabata Something Else RXed 370
04/13/2011 CrossFit Games Open 11.3 PRed RXed 80
04/06/2011 CrossFit Games Open 11.3 RXed 72
04/05/2011 Michael RXed 34:02
03/29/2011 Thruster 3-3-3-3-3-3-3 RXed 4425 lbs
03/24/2011 Medicine Ball Clean, Wall Ball RXed 07:06
03/09/2011 Bench Press, Back Squat RXed 21
02/24/2011 Row, Dumbbell Snatch RXed 17:57
02/10/2011 Wittman RXed 15:25
02/07/2011 Karen PRed RXed 06:27
01/28/2011 Clean 3-3-3-3-3-3-3 reps RXed 4605 lbs
01/12/2011 Row, Push Up RXed 6
01/05/2011 Fran PRed RXed 02:56
12/06/2010 Power Snatch, Knees To Elbows RXed 14:32
11/11/2010 lumberjack 20 RXed 28:33
11/08/2010 Kettlebell Swing, Wall Ball, Pull Up RXed 08:43
11/02/2010 Barbara RXed 31:22
11/01/2010 155 pound Squat Clean and Jerk, 30 reps RXed 03:39
10/29/2010 Ghd Sit Ups, Back Extension RXed 14
10/27/2010 Squat Snatch, Ring Dip, Knees To Elbows RXed 8
10/20/2010 Bulger RXed 25:12
10/19/2010 CrossFit Total RXed 1260 lbs
09/25/2010 Fight Gone Bad! RXed 341
09/24/2010 Deadlift, Push Up RXed 08:30
09/09/2010 Fran RXed 03:01
09/07/2010 Row, Front Squat, Box Jump, Ghd Sit Ups RXed 20
09/01/2010 Thruster, Clean, Sumo Deadlift High Pull RXed 11
07/20/2010 Deadlift, Squats, Double Under RXed 3
07/08/2010 Walking Lunge, Pull Up, Sit Up RXed 11:01
07/07/2010 Back Squat, Toes To Bar, Kettlebell Swing RXed 05:13
06/11/2010 Pull Up, Push Up, Squats RXed 08:20
06/07/2010 Row, Thruster, Rope Climb, Kettlebell Swing RXed 25:50
05/20/2010 185 pound barbell, Shoulder to overhead, 20 reps 40 Burpees RXed 03:36
05/14/2010 Eva RXed 40:19
05/13/2010 Karen RXed 06:54
04/06/2010 Overhead Squat 5-5-5-5-5 reps PRed RXed 3675 lbs
03/30/2010 Front Squat, Pull Up RXed 04:30
03/29/2010 Double Under, Box Jump, Kettlebell Swing RXed 27:18
03/17/2010 Murph RXed 45:20
03/13/2010 Complete as many rounds in 20 minutes as you can of: Run 400m 40 Wallball shots, 20 pound ball RXed 4
03/11/2010 Double Under, Pull Up, Dumbbells Squat Clean RXed 19:28
   

Benchmarks:

Girls Show All Girls
Angie
22:41
Barbara
31:22
Cindy with a twist
19 rounds
Diane
10:06
Eva
40:19
Fran
02:56
Grace
01:32
Helen
10:37
Isabel
01:45
Jackie
07:09
Karen
06:27
Linda
26:25
Heroes Show All Heroes
DT
06:55
Murph
45:20
Randy
03:19
Body Weight Show All Body Weight
Max Load Show All Max Load
Max Snatch
245 lbs
Other Show Other
CrossFit Total
1260 lbs
Fight Gone Bad!
341
Filthy Fifty
28:15
Tabata Something Else
370

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