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Spartan_head

Matt In The Hat

Been a member for 4 months and Last seen 3 months ago

Workout History

Date Workout Result Notes Action
02/04/2012 Nicole RXed 132 seven rounds 27-23-20-20-15-14-13
02/04/2012 ADAMBROWN RXed 35:37 RIP Chad Regelin
02/02/2012 Jerry RXed 21:35
01/30/2012 Max Clean RXed 205 lbs AND PRESS
01/30/2012 Max Clean & Jerk RXed 205 lbs
01/23/2012 Max Back Squat RXed 345 lbs
01/23/2012 Max Dead Lift RXed 405 lbs
01/23/2012 Max Shoulder Press RXed 165 lbs
01/10/2012 Max Pull Ups RXed 34 Gym Kip
01/03/2012 Kelly RXed 23:15
12/21/2011 Nancy RXed 13:13
11/18/2010 500M Row RXed 01:27

Benchmarks:

Girls Show All Girls
Kelly
23:15
Nancy
13:13
Nicole
132
Heroes Show All Heroes
ADAMBROWN
35:37
Jerry
21:35
Body Weight Show All Body Weight
500M Row
01:27
Max Pull Ups
34
Max Load Show All Max Load
Max Back Squat
345 lbs
Max Clean
205 lbs
Max Clean & Jerk
205 lbs
Max Dead Lift
405 lbs
Max Shoulder Press
165 lbs
Other Show Other