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Nick_g_u@yahoo.com

Been a member for about 2 years and Last seen over 1 year ago

Workout History

Date Workout Result Notes Action
08/27/2010 Mary RXed 12 rounds 12 Rd + 3 Pullups
08/25/2010 Fran Mod 02:29 Unbroken except laast set of pull-ups, did 4,3,2
08/22/2010 Helen RXed 07:34
07/14/2010 Isabel RXed 03:23
03/12/2010 Power Clean Max RXed 280 lbs
03/12/2010 AMRAP in 20 Minutes 4 HSPU 8 Ground to Overhead 135lbs 12 Burpies RXed 6 rounds
03/12/2010 Overhead Squat Max From the Ground RXed 215 lbs
02/28/2010 Grace RXed 02:00

Benchmarks:

Girls Show All Girls
Fran
02:29
Grace
02:00
Helen
07:34
Isabel
03:23
Mary
12 rounds
Heroes Show All Heroes
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other