Joe Robidou
Been a member for 5 months and
Last seen 4 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/14/2012 | Tabata This! | RXed 59 rounds | ||
| 01/12/2012 | Back Squat 3-3-3-3-3 reps | RXed 1485 lbs | ||
| 01/11/2012 | Box Jump, Jumping Pull Ups, Walking Lunge, Kettlebell Swing, Push Press, Knees To Elbows, Wall Ball, Back Extension, Burpee, Double Under | RXed 23:50 | ||
| 01/10/2012 | Nate | RXed 9 | ||
| 01/08/2012 | Run, Pull Up | RXed 18 | ||
| 01/07/2012 | Deadlift, Push Up | RXed 09:30 | ||
| 01/06/2012 | Kelly | RXed 27:40 | ||
| 01/04/2012 | Mary | RXed 11 rounds | ||
| 01/03/2012 | Overhead squat 3-3-3-3-3 reps | RXed 855 lbs | Attempt. 205 - fail after 1 | |
| 01/02/2012 | Fran | RXed 04:00 | heavy from the holidays | |
Benchmarks:
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