Art Smith
Been a member for 5 months and
Last seen 4 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 11/14/2011 | Max Back Squat | RXed 435 lbs | ||
| 10/29/2011 | Grace | RXed 02:31 | ||
| 10/27/2011 | Max Shoulder Press | RXed 230 lbs | ||
| 10/25/2011 | Max Shoulder Press | RXed 230 lbs | ||
| 08/06/2011 | Max Dead Lift | RXed 565 lbs | ||
| 08/06/2011 | CrossFit Total | RXed 1219 lbs | ||
| 08/06/2011 | Max Dead Lift | RXed 565 lbs | ||
Benchmarks:
- Girls Show All Girls
-
- Grace
- 02:31
- Heroes Show All Heroes
-
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Max Back Squat
- 435 lbs
- Max Dead Lift
- 565 lbs
- Max Shoulder Press
- 230 lbs
- Other Show Other
-
- CrossFit Total
- 1219 lbs
