pabsdiabs@hotmail.com
Been a member for over 3 years and
Last seen over 3 years ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 12/17/2008 | Run, Pull Up, Hip Extension | RXed 4 | my first time doing the L-pull-ups and at times they were more "J"ish... great work out, though! | |
| 12/16/2008 | Split Jerk 1-1-1-1-1-1-1 reps | RXed 945 lbs | first time doing these - 135 each time | |
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