Matthew Boyle
Been a member for almost 2 years and
Last seen 4 days ago
Bellevue
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/27/2012 | Jackie | PRed RXed 06:31 | Row: 3:27, all 50 thrusters unbroken, 10, 11, 9 pullups | |
| 01/16/2012 | 1000M Row | PRed RXed 03:15 | ||
| 12/15/2011 | Diane | RXed 07:04 | ||
| 12/09/2011 | Grace | RXed 02:15 | ||
| 11/18/2011 | Filthy Fifty | RXed 19:43 | GHD Back Extensions | |
| 11/11/2011 | Josh | RXed 06:23 | ||
| 10/26/2011 | Nancy | PRed RXed 14:24 | ||
| 05/20/2011 | OPT Flight Simulator | RXed 19:29 | ||
Benchmarks:
- Girls Show All Girls
- Body Weight Show All Body Weight
-
- 1 Mile Run
- 06:10
- 1000M Row
- 03:15
- 400M Run
- 01:05
- 5 K Run
- 20:23
- 500M Row
- 01:27
- Max Pull Ups
- 43
- Max Load Show All Max Load
-
- Max Back Squat
- 260 lbs
- Max Clean
- 220 lbs
- Max Clean & Jerk
- 220 lbs
- Max Dead Lift
- 418 lbs
- Max Shoulder Press
- 170 lbs
- Other Show Other
-
- Fight Gone Bad!
- 374
- Filthy Fifty
- 19:17
- Nasty Girls
- 14:39
