Beau Johnston
Been a member for 5 months and
Last seen about 1 month ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 03/19/2012 | Megan | RXed 16:53 | ||
| 03/17/2012 | Karen | PRed RXed 06:33 | ||
| 03/14/2012 | Amanda | RXed 15:23 | ||
| 03/12/2012 | J.T. | RXed 12:13 | ||
| 03/06/2012 | DT | RXed 14:22 | ||
| 03/05/2012 | Tabata "This" | RXed 50 | Squats 18, Row 8, Pull-ups 6, Sit-ups 12, Push-ups 6 | |
| 03/03/2012 | 12.2 CrossFit Games Open WOD | RXed 60 rounds | ||
| 03/03/2012 | 7mi Run | RXed 01:00:00 | ||
| 02/29/2012 | Annie | PRed RXed 05:44 | ||
| 02/29/2012 | 1000M Row | RXed 03:56 | ||
| 02/29/2012 | Max Back Squat | PRed RXed 335 lbs | ||
| 02/29/2012 | Max Split Jerk | RXed 225 lbs | ||
| 02/29/2012 | 500M Row | RXed 01:55 | ||
| 02/25/2012 | CrossFit Games Open WOD 12.1 | RXed 111 rounds | ||
| 02/22/2012 | 2/22/2012 | RXed 6 rounds | ||
| 02/21/2012 | 5 K Run | PRed RXed 21:11 | ||
| 02/20/2012 | CrossFit Total | RXed 845 lbs | Back Squat @ 325lb. PR'd Press @ 145lb. Deadlift @ 375 PR'd | |
| 02/20/2012 | Max Back Squat | RXed 325 lbs | ||
| 02/20/2012 | Max Dead Lift | PRed RXed 375 lbs | ||
| 02/10/2012 | 1 Mile Run | RXed 05:58 | ||
| 02/10/2012 | Max Front Squat | PRed RXed 285 lbs | ||
| 02/10/2012 | Bench Press | RXed 275 lbs | ||
| 02/04/2012 | Max Overhead Squat | PRed RXed 215 lbs | ||
| 02/04/2012 | Max Push Press | RXed 200 lbs | ||
| 02/02/2012 | CPR | RXed 8 rounds | ||
| 01/23/2012 | Diane | PRed RXed 08:48 | ||
| 01/19/2012 | Lucky 7 | RXed 09:17 | ||
| 01/18/2012 | 5 K Run | RXed 21:35 | ||
| 01/17/2012 | Frank | RXed 04:25 | ||
| 01/12/2012 | Nate | RXed 10 | ||
| 01/10/2012 | Max Snatch | PRed RXed 170 lbs | ||
| 12/22/2011 | Nancy | RXed 11:33 | ||
| 12/22/2011 | Gut Check | PRed RXed 06:00 | ||
| 12/22/2011 | Elizabeth | RXed 08:46 | ||
| 12/22/2011 | Dirty 30 | RXed 5 rounds | ||
| 12/21/2011 | Gracey | RXed 18:00 | ||
| 12/03/2011 | Mayhem | RXed 10:19 | ||
| 11/21/2011 | Nutts | RXed 19:40 | ||
| 09/03/2011 | Gut Check | Mod 06:36 | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
-
- 1 Mile Run
- 05:58
- 1000M Row
- 03:56
- 5 K Run
- 21:11
- 500M Row
- 01:55
- Max Load Show All Max Load
-
- Max Back Squat
- 335 lbs
- Max Clean
- 215 lbs
- Max Dead Lift
- 375 lbs
- Max Front Squat
- 285 lbs
- Max Overhead Squat
- 215 lbs
- Max Push Press
- 200 lbs
- Max Shoulder Press
- 145 lbs
- Max Snatch
- 170 lbs
- Other Show Other
-
- CrossFit Total
- 845 lbs
- Filthy Fifty
- 27:06
