WODHub - Crossfit Workout Tracking and Gym Member Billing - Main Site CrossFit Gym

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Workout of the Day

Hang power clean 3-3-3-3-3-3-3 reps

Today, 06/19/2013

Average load logged (15 users): 1375 lbs

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Front Squat, GHD Sit ups

Yesterday, 06/18/2013

Average time logged (4 users): 5 mins 49 secs

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Box Jump, Pull Up, Row

06/17/2013

Average time logged (23 users): 22 mins 14 secs

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Newest Member Photos

Balmer Memorial Ruck 13.1M W/35lbs minus water

"Snatchghanistan" Team Competition 2013

"Snatchghanistan" Snatch Competition Kandahar CrossFit 2013

Memorial Day Murph WOD. A humbling experience.

Squat clean at 103lbs during Winter War I event.

Clean attempt at 133lbs during Winter War 1 event.

Wallballs during 'Fight Gone Bad'

Pullups

Recent Leaders

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	Male Leaders		Female Leaders
{{position}}	{{male_leader.user_full_name}} {{male_leader.results}}	{{position}}	{{female_leader.user_full_name}} {{female_leader.results}}

Recent Workouts